8 Jan:We had our lunch at home as usual. Well... not too much of fresh ingredient in the fridge since we just return from Hongkong, so mom made chai-po ommelete and pork with kiam-chai, and we had purple rice porridge to go with it. Both chai-po and Kiam-chai are preserved vegetable...i didn't read the ingredient on the packaging ... so i have no idea what were the "chemicals" added. Too bad i didn't take any picture. On scale of A-E, i rate the lunch "C". But it is still a healthier home cook meal as it has reduced oil and no MSG.
Dinner was good. I rate it "A" with a minus sign since we dipped the cucumber with sambal belacan. We had brown rice for the lunch
9 Jan:
Simple lunch. i have to give it a "B" because we had our favourite canned Sardine. It's a processed food. man! Forgoten to read the ingredient again. Vege was good though.
Here is a minus point for the day. Pat and I had a curry puff each for tea break. I'm not promoting for anyone, this curry puff is the famous curry puff from Ang Mo Kio, which some said the owner was the one who were jailed due to failure to file tax correctly. I donno...it's just yummy... but oilly and full of carb. :P on 80/20 basis, i guess it is ok :D
and ya... that summarize what we ate for the pass 2 days. Simple food, but home made.
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